WebApr 4, 2024 · Here are the nutrition facts for a 3.5-ounce (100-gram) serving of broiled, ground beef with 10% fat content : Calories: 217; Water: 61%; Protein: 26.1 grams; Carbs: 0 grams; Sugar: 0 grams; Fiber ... WebCalorie Goal 1750 Cal. 250/2000Cal left. Fitness Goals: Heart Healthy. Fat 55 g. 12/67g left. Sodium 1440 mg. 860/2300mg left. Cholesterol 300 mg--/300mg left. ... Sirloin Steak 7 oz. Schwanns. 7 oz Sirloin Steak. Baton Rouge. Steak. Appleby's 7 oz. House Sirloin. Have you ever asked yourself, "How much weight can I lose in a month?" or "How ...
New York Strip Steak Nutritional Facts Steak University
WebAmount of calories in 7 Oz Sirloin Steak: Calories 250. Calories from Fat 108 ( 43.2 %) % Daily Value *. How much fat is in 7 Oz Sirloin Steak? Amount of fat in 7 Oz Sirloin Steak: … Web600 Calories 2g Carbs (2g net carbs) 48g Fat 37g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Generate Not the food you're looking for? Try these: Ribeye, 10 Oz SIGNATURE STEAKS - Ribeye 10 oz, Outback Steakhouse Ribeye Steak, 10 oz. STEAKS - Ribeye 10 oz., The Chop House Ribeye Steak, 14 oz. city base tx
Beef 101: Nutrition Facts and Health Effects
WebApr 4, 2024 · Calories: 217 Water: 61% Protein: 26.1 grams Carbs: 0 grams Sugar: 0 grams Fiber: 0 grams Fat: 11.8 grams Protein Meat — such as beef — is mainly composed of protein. The protein content of lean,... WebCalorie Breakdown. Where do the calories in Red Lobster Sirloin Steak (7 oz), with Mashed Potatoes come from? 20.7% 41.2% 38.2% Total Carbohydrate Total Fat Protein 500 cal. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. WebMar 4, 2024 · The fat and protein content of steak will vary depending on the cut of meat and how it's prepared. The following nutrition information is provided by the USDA for 3 ounces (85g) of grilled beef tenderloin, with the fat trimmed. 1. Calories : 179. Fat : 7.6g. Sodium : 60mg. Carbohydrates : 0g. Fiber : 0g. Sugars : 0g. Protein : 26g. city base vista apts